Ebb and Flow

Like a fish, go with the natural ebb and flow of life… The inevitable changes don’t need to be road blocks to happiness. It is when I cling and don’t want change that I get caught in the muck of low tide.

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Not this, not that

finding the middle way in the moment…Neither new, modern or oldjust current to the culture in which we live,the Zen of our time is the apparent within the real and the real within the apparent. Emptiness is a paradox that is neither this or that.

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