just walk, when walking eat, when eating drink, when drinking the moon shines when the owl screeches and the mind wanders!       

“I” have always enjoyed walking. It doesn’t matter where, just walking.In fact the best walks are the ones that are just walking, no “i” doing the walking!Just walking is a good practice, like Just Sitting. They seem different, when “i” thinks so, yet there is none, when “i” is not occupying space with preconditioned notions […]

I learned yesterday that a neighbor (I had done some decorative painting for), passed away in May. I felt compelled to go to the estate sale. When I arrived there was the Buddha that we once had enjoyed together standing in her living room. It now resides with me and will always be awakening in […]

Sitting, practicing Zazen isn’t difficult.It is not practicing that is difficult…       

Today is day 3 of the Big Sit big sit leads to big mind!the sun is pouring in,penetrating in its radiance